ACRO YOGA + AERIALS WORKSHOP (BEGINNER FRIENDLY)
SAT 25.8.2018
Price: 15 € acro yoga + 15 € aerials, 30 € for the whole day
Teachers: Linda Szöke (acro yoga), Kalle Halmén & Anna Weidinger (aerials)
Register: Via the contact form at the bottom of this page
Facebook event: Join here
Acro Yoga is a physical practice which combines yoga and acrobatics. In addition to the exercise and strength building aspects of Acro Yoga the partner balancing can improve concentration and the massage elements can provide stress relief.
An Aerial (also acrobatic or air step) is a dance move in Lindy Hop where one’s feet leave the floor. The term has come to mean a wide range of special and unusual dance moves, including dips, slides, and tricks.
SCHEDULE
SATURDAY
Acro Yoga 10-12
Lunch 12-13.30
SwingTrain dance fitness warmup 13.30-14 (it's important to warm up your muscles prior to doing aerials)
Aerials 14-16
WE DANCE HERE
Swing Wasa
Kauppapuistikko 38, 65100 Vaasa (entrance from the side door, free parking at the street).